ABOUT

I am a registered Social Worker (MSW) and a practicing psychotherapist and counsellor. I have extensive experience working with adults and young adults in the mental health field. 

My areas of particular focus include: responding to interpersonal conflict and coping with changes in life circumstances, healing after experiences of trauma and gender-based violence, mental health issues (including but not limited to: anxiety, depression, BPD), and other important concerns. I believe in the transformative power of self-compassion, shifting perspective, humour, validation, and meeting clients where they’re at. 

I experience joy in working intimately with people as they uncover their skills and unique talents. Asking for help takes great courage and I’m so pleased to bear witness to this alongside you.